People of all ages would need dental health protection and this comes in the form of mouth guards. For example, 60% of athletes are reported to be wearing mouth guards while playing a game. For people who have a condition like sleep apnea, can make use of mouth guards to help them.
It is therefore informative for one to learn about the different kinds of mouth guards available in the market and their purposes to help you decide which one is the right piece for your case.
There are many reasons why a person would wear a mouth guard, whether you are an athlete or not. Here we will present some of the more popular reasons why a person would use a mouth guard.
The first reason in wearing a mouth guard is for protection against tooth fractures and displacement. When one is participating a certain sport, a mouth guard can help protect his or her teeth and jaw from fractures. With a mouth guard that fits correctly, you will also avoid the displacement of your tooth or encounter tooth loss.
Aside from protection of teeth, mouth guards can also protect you from other injuries. Soft tissues like tongue, gums, lips and cheeks are prevented also from being injured when you wear a mouth guard. It is also observed that athletes avoid experiencing serious injuries like concussions with the help of the mouth guards being worn at the time of impact.
Another reason in wearing a mouth guard is to minimize the effects of teeth grinding of people who usually grind their teeth or clench their jaws at night. There is a separation between teeth that is given by the mouth guard thus avoid the wearing down of teeth while one is sleeping.
Another purpose in wearing mouth guards is to manage sleep apnea for people suffering from this condition. There is a type of mouth guard that can alter the position of your jaw while you are asleep. By using this kind of mouth guard, one’s breathing becomes easy through the night since it helps keep the airway open of the person.
Some individuals snore a lot when sleeping, so wearing a mouth guard will reduce this action. These mouth guards are also designed to hold the jaw in place and keep your airway open, are available over the counter and are less costly than those mouth guards designed for apnea sufferers.
You may want to consider the following popular type of mouth guards for your use, like stock mouth protectors, boil and bite mouth protectors, custom fit mouth protectors, and the nocturnal bite plate/bite splint protectors.